Description
A healthy and delicious alternative to traditional mayonnaise, packed with creamy goodness and healthy fats.
Ingredients
Scale
- 2 ripe avocados
- 1 tablespoon lemon juice
- 1 tablespoon mild mustard
- 1 tablespoon olive oil
- 1 clove garlic (optional)
- Salt and pepper to taste
Instructions
- Peel and pit the avocados.
- Place the avocados in a food processor.
- Add the lemon juice, mustard, and olive oil.
- Toss in minced garlic (if using).
- Process until smooth and creamy.
- Season with salt and pepper to taste.
- Store in an airtight jar in the refrigerator.
Notes
Using ripe avocados is vital for this recipe. Adjust seasoning to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon
- Calories: 100
- Sugar: 0g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: avocado, mayonnaise, healthy, condiment, vegan