Description
A delightful and easy Mediterranean dish featuring cod, cherry tomatoes, and olives that offers gourmet flavors without the hassle.
Ingredients
Scale
- 4 filetes de bacalao
- 200 g de tomates cherry
- 100 g de aceitunas negras sin hueso
- 2 dientes de ajo, picados
- Un chorrito de aceite de oliva
- Hierbas de Provenza al gusto
- Sal y pimienta al gusto
Instructions
- Preheat the oven to 180°C.
- Place the bacalao fillets in a baking dish.
- Cut the cherry tomatoes in half and distribute them around the fish.
- Add the black olives around the fish.
- Sprinkle the minced garlic over the fish and vegetables.
- Drizzle with olive oil and sprinkle with Provençal herbs, salt, and pepper.
- Bake for 15-20 minutes, until the fish is cooked and the vegetables are lightly browned.
- Serve hot with your favorite side, such as rice, mashed potatoes, or a fresh salad.
Notes
Avoid using old garlic, preheat the oven properly, and taste as you go to ensure the best flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
Keywords: bacalao, Mediterranean, easy recipes, fish, gourmet