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Bacalao a la Vizcaína


  • Author: admin
  • Total Time: 90 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful Spanish dish featuring tender, flaky cod in a rich, velvety Vizcaína sauce, perfect for any dinner party.


Ingredients

Scale
  • 800 g of desalted salted cod
  • 6 to 8 dried choricero peppers (or ñoras)
  • 600 g of white or yellow onion
  • 3 cloves of garlic
  • 250 ml of extra virgin olive oil
  • 250 ml of fish broth or water from soaking the peppers
  • Salt to taste

Instructions

  1. Desalt the cod for 36-48 hours by soaking it in cold water, changing the water every 8 hours until tender and slightly salty.
  2. Wash choricero peppers and soak in hot water for at least 30 minutes. Scrape out the pulp and discard the skin and seeds.
  3. Chop onion finely and cook in olive oil over low heat for 30 to 40 minutes until translucent and caramelized.
  4. Add minced garlic and choricero pepper pulp to the onion and cook for 2 minutes.
  5. Pour in fish broth and simmer for 5-10 minutes until the sauce thickens, then blend until smooth.
  6. Add the cod skin side down to the sauce and cook on low heat for 8 to 12 minutes, gently rocking the pot.
  7. Let rest off heat for 5 minutes before serving.

Notes

Be patient while preparing the onions and ensure the cod is properly desalted for the best flavor.

  • Prep Time: 60 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Bacalao, Spanish cuisine, seafood, cod, Vizcaína sauce