Description
A delicious and simple dish featuring salted cod with a crunchy pistachio crust paired with a zesty mango salsa.
Ingredients
Scale
- 400g Bacalao (salted cod)
- 100g Pistachos (pistachios)
- 1 Mango (cubed)
- 2 tbsp Aceite de oliva (olive oil)
- 1 tsp Sal (salt)
- 1/2 tsp Pimienta (pepper)
- 2 cloves Ajo (garlic, minced)
- 1 Limón (juiced)
Instructions
- Preheat the oven to 180°C (350°F).
- Season the bacalao with salt, pepper, and minced garlic.
- Crush the pistachios and mix them with a bit of olive oil.
- Cover the bacalao with the pistachio mixture.
- Bake for 20 minutes or until the bacalao is cooked and the crust is golden.
- For the mango salsa, mix the cubed mango, lime juice, salt, and pepper to taste.
- Serve the bacalao with the mango salsa on top.
Notes
Ensure the oven is preheated to avoid common mistakes. For best flavor, let the mango salsa chill before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 40mg
Keywords: bacalao, pistachio, mango, fish, baking, easy recipe