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Bacalao en Salsa


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A quick and delicious dish featuring dried cod and shrimp in a flavorful sauce, perfect for a comforting home-cooked meal.


Ingredients

Scale
  • 48 pieces of fresh cod
  • 12 shrimp
  • 1 onion
  • 2 cloves of garlic
  • 1 tablespoon flour
  • 200 ml white wine
  • ½ liter water
  • Flour for coating
  • Olive oil
  • Salt
  • Parsley

Instructions

  1. Peeled the shrimp and reserved the shells and heads.
  2. Sauté the shells and heads in a pan with olive oil.
  3. Add ½ liter of water and bring to a boil; let it simmer for 10 minutes.
  4. Strain the broth and set aside.
  5. Season the cod with salt and coat it with flour.
  6. Fry the cod in a pan with olive oil until golden brown on both sides.
  7. Remove the cod and set it aside.
  8. In the same pan, sauté the chopped onion and crushed garlic.
  9. Add a tablespoon of flour and stir well.
  10. Pour in the white wine and let it reduce by half.
  11. Gradually incorporate the shrimp broth until you get a dreamy consistency.
  12. Add the cod to the sauce along with the peeled shrimp and chopped parsley.
  13. Simmer on low heat for 8 minutes, stirring gently.
  14. Taste and adjust salt if necessary.
  15. Serve hot with bread.

Notes

Serve with crusty bread to soak up the sauce. Avoid skipping the shrimp broth for best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: bacalao, cod, shrimp, seafood, Spanish recipe, quick meal, comfort food