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Bagels de Ajo y Harina de Coco Keto

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Bagels de Ajo y Harina de Coco Keto

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. Welcome to the club, my friend. But have no fear, because I’m about to introduce you to a little slice of heaven that only takes about 30 minutes to whip up. Yup, you guessed it: easy-peasy keto-friendly bagels de ajo. Let’s dive into the fun world of baking where carbs are just a bad memory and garlic is our number one buddy.

Why This Recipe is Awesome

Okay, let’s talk about why these bagels are basically the holy grail of baked goods. First off, they are keto-friendly. That means you can indulge without feeling like you’re committing a carb crime. It’s like eating pizza while still wearing yoga pants—you feel good about it.

And get this, this recipe is idiot-proof. Seriously, even I didn’t mess it up, and I once burned water. Plus, you can customize these bagels however your heart desires. Want to throw in some cheese? Go for it! Feeling adventurous and want to add herbs? Be my guest!

So, if you are ready to impress everyone with a seemingly gourmet creation that’s easier than your morning coffee, keep reading.

Ingredients You’ll Need

Let’s gather our heroes for this bagel extravaganza. Here’s what you will need:

  • 2 tazas de harina de coco: This is the magical flour that makes it keto-friendly.
  • 1/2 taza de harina de almendra: Because who doesn’t love a little nutty flavor?
  • 3 cucharadas de polvo para hornear: This will make your bagels puffier than your favorite pillow.
  • 1/2 cucharadita de sal: Just a pinch to keep things savory.
  • 4 huevos: These babies will hold everything together.
  • 1/4 taza de aceite de oliva: It’s like the glue of the kitchen.
  • 3 dientes de ajo picados: Because garlic is life.
  • Agua caliente (según sea necesario): Just in case things get a little dry, you know?

Now that you have the goods, let’s get to cooking!

Step-by-Step Instructions

Here’s the kicker: this is so easy you can do it with one hand. Let’s get to work.

  1. Precalienta el horno a 180°C (350°F) y prepara una bandeja para hornear con papel pergamino. You want those baked goods to slide off like they’re on vacation.

  2. En un recipiente grande, mezcla la harina de coco, la harina de almendra, el polvo para hornear y la sal. Go ahead and channel your inner mad scientist.

  3. Agrega los huevos y el aceite de oliva, y mezcla bien hasta obtener una masa homogénea. Get your muscles working!

  4. Incorpora el ajo picado y mezcla nuevamente. This is where the magic happens—garlic heaven right here!

  5. Si la masa está demasiado seca, añade un poco de agua caliente. Don’t be shy. We want a nice, pliable dough.

  6. Divide la masa en partes iguales y forma anillos para hacer los bagels. Roll up those sleeves and shape them like you mean it.

  7. Coloca los bagels en la bandeja para hornear y hornea durante 20-25 minutos, o hasta que estén dorados. Your kitchen is about to smell like a little corner of Italy.

  8. Deja enfriar antes de servir. Patience is a virtue, my friend.

Bagels de Ajo y Harina de Coco Keto

Common Mistakes to Avoid

Now let’s chat about some rookie moves to dodge like they’re a bad date.

  • Thinking you don’t need to preheat the oven: Seriously, don’t be that person. You will end up with sad, doughy bagels.

  • Skipping the parchment paper: Trust me on this one. You will be wrestling with your bagels while wishing you had put down that paper.

  • Not measuring ingredients: This is not a free-for-all snack day. Use those measuring cups like a pro.

  • Over-baking: Don’t turn your bagels into crunchy rocks. Check them at the 20-minute mark.

Alternatives & Substitutions

Now, I know some of you love to experiment. So here are some cool swaps if you want to shake things up a bit.

  • Harina de coco: If you can’t stand coconut, try using sunflower seed flour instead. Just don’t blame me if the flavor changes a bit.

  • Ajo fresco: While fresh is always best, if you’re a lazy cook like me, garlic powder works too. Just cut back, because it’s stronger.

  • Aceite de oliva: Feeling fancy? You can use melted butter instead. It’s like giving your bagels a butter bath—who wouldn’t love that?

  • Agua caliente: If you’re all about that extra flavor, feel free to use broth instead. It’ll add a little magic to the mix.

FAQ (Frequently Asked Questions)

Now that you’re practically a bagel expert, let’s answer some burning questions you might have.

Can I use margarine instead of butter? Well, technically yes, but why hurt your soul like that? Butter is life.

What if I don’t like garlic? Well, my friend, that’s a tragedy. But you can skip it and add other spices you love.

Can I freeze these bagels? Oh heck yes! Just wrap them tightly so they don’t feel all lonely in the freezer.

How do I store the leftovers? In an airtight container, preferably away from people who will judge you for eating them straight from the fridge.

Can I make them bigger? Sure, but don’t blame me if they take longer to bake. You’ve been warned.

Bagels de Ajo y Harina de Coco Keto

Final Thoughts

So there you have it, a simple, delicious way to whip up some bagels that will make you feel like an absolute kitchen superstar. Honestly, you deserve a gold star for this one—maybe even two.

Now go impress someone—or yourself—with your new culinary skills. You’ve earned it! Happy cooking, and may your bagels be forever fluffy and garlicky.

Print
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Bagels de Ajo y Harina de Coco Keto


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

Quick and easy keto-friendly garlic bagels made with coconut and almond flour.


Ingredients

Scale
  • 2 cups coconut flour
  • 1/2 cup almond flour
  • 3 tablespoons baking powder
  • 1/2 teaspoon salt
  • 4 eggs
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • Hot water (as needed)

Instructions

  1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
  2. In a large bowl, mix coconut flour, almond flour, baking powder, and salt.
  3. Add eggs and olive oil, and mix until a uniform dough forms.
  4. Incorporate minced garlic and mix again.
  5. If the dough is too dry, add a little hot water.
  6. Divide the dough into equal pieces and shape into bagels.
  7. Place bagels on the baking sheet and bake for 20-25 minutes, until golden brown.
  8. Let cool before serving.

Notes

Feel free to customize with additional herbs or cheese as desired.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 120mg

Keywords: keto bagels, garlic bagels, low-carb bagels

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