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Ensalada de Pasta


  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and delicious pasta salad, perfect for hot days or as a side dish at parties.


Ingredients

Scale
  • 250 g short pasta
  • 1 cup sweet corn
  • 1/2 cup grated carrot
  • 1/4 red onion or green onion
  • mustard to taste
  • salt to taste
  • pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. Rinse with cold water and drain.
  3. In a bowl, mix the cooked pasta with corn, carrot, onion, and mustard.
  4. Season with salt and pepper to taste.
  5. Serve cold.

Notes

For a healthier option, use whole wheat pasta. Add additional vegetables like bell peppers or cucumbers for more color and flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: pasta salad, cold salad, summer dish, easy recipe, vegetarian