Plato de pollo fácil con judías verdes cocidas y especias frescas.

Pollo fácil con judías verdes

DIFUNDIR AMOR

Pollo fácil con judías verdes: ¡el plato que no fallará!

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. We all have those days when we want something that’s not just easy to make, but also delicious enough to make you feel like you’re a culinary genius. Enter the hero of our story: Pollo fácil con judías verdes. This dish is so simple it’s like cheating—perfect for when you need to impress friends or just want to treat yourself after a long week.

Why This Recipe is Awesome

This recipe is awesome for a few reasons. First, it’s idiot-proof, even I didn’t mess it up. Seriously, if I can do it, you can too. The beauty of it is that you just toss everything in one pot and let it work its magic. You can binge-watch your favorite show while this magic happens, and WHAM, you’ve got dinner! Plus, it’s healthy-ish, so your diet can thank you—at least until dessert.

Another cool thing? It’s super versatile! You can use whatever veggies you have lying around or toss in some extra spices if you’re feeling zesty. We’re basically talking about endless possibilities in one pot. It doesn’t get better than that unless someone’s cooking for you—sorry, that’s a whole different level of awesomeness.

Ingredients You’ll Need

Before you start thinking about the complexities of life, let’s gather our ingredients. Here’s what you’ll need to get your pollo fiesta going:

  • 900 g de pechuga de pollo sin piel ni hueso (yes, you need a whole lotta chicken)
  • 900 g de papas amarillas o rojas cortadas en trozos (pick your potato poison)
  • 450 g de ejotes frescos, ya limpios (the little green beans that are honestly just fancy peas)
  • 15 ml de aceite de oliva (extra virgin if you want to feel fancy)
  • 5 ml de pimentón (for that smoky vibes)
  • 120 ml de caldo de pollo (the liquid gold)
  • 5 ml de sal (don’t be stingy, flavor is key)
  • 5 ml de tomillo seco (because we’re gourmet like that)
  • 5 ml de pimienta negra molida (we like a little kick)
  • 30 g de mantequilla sin sal en pedacitos (to make everything extra sexy)
  • 5 ml de ajo en polvo (because garlic is life)
  • 5 ml de cebolla en polvo (the unsung hero of flavor)

Now, you’ve got everything you need without needing to sell a kidney. Let’s get cooking!

Step-by-Step Instructions

  1. Lava las pechugas de pollo con agua fría y sécalas. Colócalas sobre los vegetales en la olla. (You don’t want a soggy chicken situation)
  2. Limpia los ejotes y partes las papas en trozos. Pon ambas verduras al fondo de la olla de cocción lenta. (Layering is key; it’s like a veggie party)
  3. En un bol pequeño, mezcla la sal, pimentón, tomillo, pimienta negra, ajo en polvo y cebolla en polvo hasta que todo esté bien integrado. (Let’s make those flavors mingle)
  4. Rocía el pollo con aceite de oliva y esparce bien la mezcla de especias sobre las pechugas. (Basically, you just gave your chicken a spa day)
  5. Echa el caldo de pollo uniformemente por encima de todo lo que está en la olla. (Give it a good shower)
  6. Trocea la mantequilla y distribúyela por encima del pollo y los vegetales. (Let’s keep it creamy, people)
  7. Pincha el pollo y las papas para ver si están suaves. Agrega un poco más de sal o pimienta si así te gusta. (Taste as you go, you’re the boss here)
  8. Tapa y cocina a temperatura baja entre 7 y 8 horas, o usa alta entre 4 y 5 horas hasta que el pollo esté bien suave y las papas listas. (What a great excuse to nap)
  9. Pon el pollo sazonado con las papas y los ejotes en cada plato. No olvides verter un poco del jugo que quedó en la olla para más sabor. (Drizzle it like you mean it)

Pollo fácil con judías verdes

Common Mistakes to Avoid

Now before you jump right in, here are a few common pitfalls to dodge like a pro:

  • No preheat the slow cooker: Rookie mistake. A good slow cooker loves a little advanced warming.

  • Not seasoning enough: Seriously, how else will you create a flavor explosion? Go big on the spices.

  • Overcrowding the pot: It’s not a dance club; let your ingredients breathe, people.

  • Ignoring the cooking times: Trust me; it’s not a race. If it says low for 7 hours, embrace the slow life.

  • Skipping the resting time: Nobody likes a rushed dish; let it chill for a bit after it comes out.

Alternatives & Substitutions

Let’s spice things up! If you don’t have chicken breast, you can totally go for thighs. They’re juicier anyway—don’t let anyone shame you. Feel free to swap out the green beans for any vegetable you love or have chilling in your fridge. Zucchini, bell peppers, or even those sad-looking carrots at the back—they can all join the party.

Are you feeling a little more adventurous? Maybe try different spices like curry powder for a Southeast Asian twist or even some Italian seasoning for that Mediterranean flair. You do you.

FAQ (Frequently Asked Questions)

Can I use margarine instead of butter? Well, technically yes, but why hurt your soul like that? Butter is where the magic happens.

How do I know if it’s done? Grab a fork and poke it! If the chicken is tender and falls apart easily, you’re golden.

Can I make this in the oven instead? Absolutely! Just throw it in a baking dish and cover it tightly. Cook at about 350 degrees for 1.5 to 2 hours.

What if I don’t have a slow cooker? You can use a regular pot with a lid on low heat. Just keep an eye on it—slow cooking is the name of the game, but we don’t want it to turn into a hot mess.

Is it freezer-friendly? You bet it is! Just pack it up and freeze any leftovers for those lazy emergency dinners in the future. We love a good meal prep moment.

Can I double the recipe? Sure thing! Just remember, you may need a bigger pot, unless you want a chicken avalanche. That might get tricky.

How long can I store the leftovers? In the fridge, about 3-4 days, and in the freezer, up to three months if it lasts that long. Good luck with that.

Pollo fácil con judías verdes

Final Thoughts

Now you’re officially ready to rock that kitchen with your new Pollo fácil con judías verdes skills. Just imagine the accolades you’ll receive when your friends taste this simple but hearty dish and ask what your secret is. And you can just shrug and say it was child’s play. So go on, impress someone—or yourself—with your culinary wizardry. You’ve earned it! Time to dig in and enjoy the deliciousness. Happy cooking!

Print
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Pollo fácil con judías verdes


  • Author: admin
  • Total Time: 435 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple and delicious chicken dish with green beans, perfect for busy days.


Ingredients

Scale
  • 900 g de pechuga de pollo sin piel ni hueso
  • 900 g de papas amarillas o rojas cortadas en trozos
  • 450 g de ejotes frescos, ya limpios
  • 15 ml de aceite de oliva
  • 5 ml de pimentón
  • 120 ml de caldo de pollo
  • 5 ml de sal
  • 5 ml de tomillo seco
  • 5 ml de pimienta negra molida
  • 30 g de mantequilla sin sal en pedacitos
  • 5 ml de ajo en polvo
  • 5 ml de cebolla en polvo

Instructions

  1. Lava las pechugas de pollo con agua fría y sécalas. Colócalas sobre los vegetales en la olla.
  2. Limpia los ejotes y partes las papas en trozos. Pon ambas verduras al fondo de la olla de cocción lenta.
  3. En un bol pequeño, mezcla la sal, pimentón, tomillo, pimienta negra, ajo en polvo y cebolla en polvo hasta que todo esté bien integrado.
  4. Rocía el pollo con aceite de oliva y esparce bien la mezcla de especias sobre las pechugas.
  5. Echa el caldo de pollo uniformemente por encima de todo lo que está en la olla.
  6. Trocea la mantequilla y distribúyela por encima del pollo y los vegetales.
  7. Pincha el pollo y las papas para ver si están suaves. Agrega un poco más de sal o pimienta si así te gusta.
  8. Tapa y cocina a temperatura baja entre 7 y 8 horas, o usa alta entre 4 y 5 horas hasta que el pollo esté bien suave y las papas listas.
  9. Pon el pollo sazonado con las papas y los ejotes en cada plato. No olvides verter un poco del jugo que quedó en la olla para más sabor.

Notes

Feel free to substitute vegetables as desired or add extra spices for flavor.

  • Prep Time: 15 minutes
  • Cook Time: 420 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: chicken, green beans, easy recipes, slow cooker, healthy meals

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